Hold space for your clients.

Hold space for your body.

Hold space for yourself.

Today, in celebration of Valentine’s Day, DTI Community Development Lead Scout Chavers has three easy and affordable self-love and self-care strategies for doulas and birth workers. This is our little reminder to you that the most important relationship you have is with yourself.

To recap, here are the three self-care tips Scout recommends:

1.) Drink water.

2.) Breathe.

3.) Move.

Learn more about our approach to birth work and our values at DTI here.