Doula Trainings International
REPLAY: The emotional load of holding space
REPLAY: The emotional load of holding space
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The Emotional Load of Holding Space was created with all doulas in mind; birth, postpartum, abortion, fertility, and full-spectrum because the emotional weight of this work is real, no matter your specialty. This session opens space for reflection around burnout, grief, self-silencing, and the quiet toll that holding space for others can take. Participants can expect a welcoming, reflective space rooted in cultural awareness, honesty, and restoration. This workshop is especially for doulas who have been holding it all together while holding space for others. Come as you are: your emotional wellness matters here.
In this workshop we:
--Explored what birth workers carry emotionally, mentally, and energetically while supporting others
--Learned how to identify signs of compassion fatigue
--Walked away with practical tools to protect our emotional well-being without withdrawing care.
This workshop was led by Tamela Hughes, LPC
Tamela Hughes, LPC is the founder of Courage To Thrive Consulting, where she works as a Relational Wellness Consultant helping people, programs, and communities build emotionally sustainable environments. Her work centers around three core tiers: reproductive transitions & postpartum identity support, educational training & speaking, and organizational culture & emotional wellness consulting. With a deep commitment to creating safe spaces for healing and reflection, Tamela designs experiences that hold space for both the heart and the mission.
